child anxiety covid-19

How to help your child deal with COVID-19 anxiety

If you’re feeling the ripple effect of Covid-19-related anxiety, you’re not alone. With schools closed, sports cancelled, work routines disrupted, and almost every aspect of our lives derailed, it’s normal to feel stressed or anxious.

This stress does not just affect adults – children and teens are also at risk for anxiety, especially as their daily routines are affected.

In this post, I’ll define the feeling and effects of anxiety, explain more about why Covid-19 triggers anxiety, and then list some helpful tips on how you can help your children navigate some of the complicated emotions they may be facing in light of Covid-19 related anxiety.

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